This is now a very quick and easy meal to prepare for a light meal or for your lunch box.
Use a few stripes of natural bacon (that does not contain MSG or other flavour enhancers)
One or two eggs per person
Slice of cheese
Some greens as garnish
Lay the bacon in the muffin pan, open an egg in each section.
Top with a slice of cheese.
Bake in the oven for about 20 minutes.
Garnish with some greens and spray some NutriVerus on top in stead of extra salt.
Very easy and tasty. Quite filling too.